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Assisted Half-Kneeling T-Bar Cervical Flexion
FMS
•
28s
This is a drill to assist the cervical flexion pattern while the body remains stable in the stacked position.
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Assisted Half-Kneeling T-Bar Cervical...
This is a drill to assist the cervical flexion pattern while the body remains stable in the stacked position.
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Assisted Half-Kneeling T-Bar Cervical...
This is a drill to assist the ability to move the head freely while the body remains stable in the stacked position.
