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Assisted Supine T-Bar Cervical Bobbleheads

This is a drill to assist the ability to move the head freely while the body remains stable using feedback in the supported position.

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Assisted Supine Shoulder FlexionExtension Cervical Bobblehead

FMS • 18s

This is a drill to establish the ability to move the head freely while the body remains stable using feedback in the supported position.

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