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Assisted Supine T-Bar Cervical Bobbleheads
This is a drill to assist the ability to move the head freely while the body remains stable using feedback in the supported position.
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Assisted Supine T-Bar Cervical Flexion 2.0
This is a drill to assist the cervical flexion pattern in the supported position.
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Assisted Bridge with Mini Band
This is a drill to assist hip extension pattern in the supported position.
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Assisted Supine Shoulder Flexion Extension Cervical Flexion Left
This is a drill to assist the cervical flexion pattern in the supported position.
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Assisted Half Kneeling SHoulder Flexion Extension Cervical Rotation
This is a drill to assist the cervical rotation pattern in the supported position.
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Assisted Half Kneeling Shoulder Flexion Extension Cervical Rotation 1.0
This is a drill to assist the cervical rotation pattern in the supported position.
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Assisted Half-Kneeling T-Bar Cervical Flexion
This is a drill to assist the cervical flexion pattern while the body remains stable in the stacked position.
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Assisted Supine T-Bar Cervical Rotation
This is a drill to assist the cervical rotation pattern in the supported position.
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Assisted Half-Kneeling T-Bar Cervical Flexion 2.0
This is a drill to assist the cervical flexion pattern while the body remains stable in the stacked position.
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Assisted Half-Kneeling T-Bar Cervical Bobbleheads
This is a drill to assist the ability to move the head freely while the body remains stable in the stacked position.
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Assisted Half Kneeling Shoulder Flexion Extension Cervical Flexion
This is a drill to assist the cervical flexion pattern in the stacked position.
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Assisted Half Kneeling Shoulder Flexion Extension Cervical Rotation
This is a drill to assist the cervical rotation pattern in the supported position.
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Assisted Bridge with Mini Band Wide Base
This is a drill to assist hip extension pattern in the supported position.
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Assisted Bird Dog - Leg Slide with Opposite Arm Lift
This is a drill to assist the extension pattern in the suspended position.
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Single Leg Bridge
This is a drill to reestablish single-leg hip extension pattern in the supported position.
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Assisted Bird Dog - Leg Slide with Lift and Opposite Arm Lift Close
This is a drill to assist the hip extension pattern in the suspended position.
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Assisted Bird Dog - Leg Slide with LIft and Opposite arm Lift
This is a drill to assist the hip extension pattern in the suspended position.
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Bird Dog - Leg Slide with Lift
This is a drill to reestablish the hip extension pattern in the suspended position.
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Bird Dog - Leg Slide with Opposite Arm Lift
This is a drill to reestablish the extension pattern in the suspended position.
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Bird Dog - Leg Slide with Lift and Opposite Arm Lift
This is a drill to reestablish the extension pattern in the suspended position.
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Quadruped to Half-Kneeling Transitions
This is a drill to reestablish the hip extension pattern transitioning from the suspended position to the stacked position.
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Assisted Bird Dog - 90 degrees leg lift Main
This is a drill to assist the hip extension pattern in the suspended position.
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Assisted Bird Dog - 90 degrees leg lift
This is a drill to assist the hip extension pattern in the suspended position.
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Assisted Bird Dog - Leg Slide
This is a drill to assist the hip extension pattern in the suspended position.